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50 horas de entrenamiento

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Aihanmi-Katate-Dori  IKKYO          (omote+ura)

Aihanmi-Katate-Dori  NIKYO          (omote+ura)

Aihanmi-Katate-Dori  SANKYO       (omote+ura)

Aihanmi-Katate-Dori  IRIMI NAGE

Aihanmi-Katate-Dori  KOTE GAESHI

Aihanmi-Katate-Dori  SHIHO NAGE (omote+ura)

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Shomen-Uchi           IKKYO          (omote+ura)

Shomen-Uchi           NIKYO          (omote+ura)

Shomen-Uchi           KOTE GAESHI

Shomen-Uchi           IRIMI NAGE

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Ryote-Dori               KOKYU HO

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Shomen-Uchi           IKKYO           (omote+ura)

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Kata-Dori                 IKKYO

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Ryote-Dori               KOKYU HO

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80 horas de entrenamiento

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TACHI WAZA
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Shomen-Uchi            YONKYO       (omote+ura)
Shomen-Uchi            GOKYO
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Chudan-Tsuki            SOTOKAITEN NAGE
Chudan-Tsuki            IRIMI NAGE
Chudan-Tsuki            KOTE GAESHI
Chudan-Tsuki            UCHI KAITEN SANKYO
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Ryote-Dori                IKKYO           (omote+ura)
Ryote-Dori                NIKYO           (omote+ura)
Ryote-Dori                SANKYO        (omote+ura)
Ryote-Dori                SHIHO NAGE  (omote+ura)
Ryote-Dori                IRIMI NAGE
Ryote-Dori                KOTE GAESHI
Ryote-Dori                TENCHI NAGE
Ryote-Dori                KOSHI NAGE
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USHIRO WAZA
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Ryote-Dori                 IKKYO           (omote+ura)
Ryote-Dori                 NIKYO           (omote+ura)
Ryote-Dori                 SANKYO        (omote+ura)
Ryote-Dori                 ROKKYO
Ryote-Dori                 KOTE GAESHI
Ryote-Dori                 IRIMI NAGE
Ryote-Dori                 KOKYU NAGE
Ryote-Dori                 SHIHO NAGE  (omote+ura)
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SUWARIWAZA
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Shomen-Uchi              IRIMI NAGE
Shomen-Uchi              KOTE GAESHI
Shomen-Uchi              SANKYO        (omote+ura)
Kata-Dori                    SANKYO        (omote+ura)
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2º KYU - Cinturón azul

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90 horas de entrenamiento
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TACHIWAZA
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Muna-Dori                    IKKYO          (omote+ura)
Muna-Dori                    NIKYO          (omote+ura)
Muna-Dori                    SANKYO       (omote+ura)
Muna-Dori                    SHIHO NAGE
Muna-Dori                    UCHI KAITEN SANKYO
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Jodan-Tsuki                 IKKYO           (omote+ura)
Jodan-Tsuki                 NIKYO           (omote+ura)
Jodan-Tsuki                 SANKYO        (omote+ura)
Jodan-Tsuki                 SHIHO NAGE  (omote+ura)
Jodan-Tsuki                 IRIMI NAGE
Jodan-Tsuki                 KOTE GAESHI
Jodan-Tsuki                 KOSHI NAGE
Jodan-Tsuki                 KOKYU NAGE
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Morote-Dori                 IKKYO
Morote-Dori                 NIKYO
Morote-Dori                 SANKYO
Morote-Dori                 KOTE GAESHI
Morote-Dori                 IRIMI NAGE
Morote-Dori                 SHIHO NAGE
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USHIRO WAZA
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Ryokata-Dori                IKKYO
Ryokata-Dori                NIKYO
Ryokata-Dori                SANKYO
Ryokata-Dori                IRIMI NAGE
Ryokata-Dori                KOTE GAESHI

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Ryohiji-Dori                  KOTE GAESHI
Ryohiji-Dori                  IRIMI NAGE
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Katate-Dori Kubishime   IKKYO
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SUWARI WAZA
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Shomen-Uchi               YONKYO       (omote+ura)
Shomen-Uchi               SOTOKAITEN NAGE
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Ryokata-Dori                IKKYO
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Chudan-Tsuki               KOTE GAESHI
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Jodan-Tsuki                 IKKYO
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1º KYU - Cinturón marrón
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100 horas de entrenamiento
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TACHI WAZA
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Muna-Dori Men-Uchi      IKKYO           (omote+ura)
Muna-Dori Men-Uchi      NIKYO           (omote+ura)
Muna-Dori Men-Uchi      SANKYO        (omote+ura)
Muna-Dori Men-Uchi      KOTE GAESHI
Muna-Dori Men-Uchi      IRIMI NAGE
Muna-Dori Men-Uchi      SHIHO NAGE  (omote+ura)
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Kata-Dori Men-Uchi        IKKYO           (omote+ura)
Kata-Dori Men-Uchi        NIKYO           (omote+ura)
Kata-Dori Men-Uchi        SANKYO        (omote+ura)
Kata-Dori Men-Uchi        KOTE GAESHI
Kata-Dori Men-Uchi        KOSHI NAGE
Kata-Dori Men-Uchi        IRIMI NAGE
Kata-Dori Men-Uchi        KOKYU NAGE
Kata-Dori Men-Uchi        SHIHO NAGE    (omote+ura)
Kata-Dori Men-Uchi        UDEKIME NAGE (omote+ura)
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USHIRO WAZA
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Ryote-Dori                    YONKYO         (omote+ura)
Ryote-Dori                    KOKYU NAGE
Ryote-Dori                    KOSHI NAGE
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Katate-Dori Kubishime     SANKYO
Katate-Dori Kubishime     NIKYO 
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Eri-Dori                         IKKYO
Eri-Dori                         NIKYO 
Eri-Dori                         SANKYO 
Eri-Dori                         IRIMI NAGE
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HANMIHANDACHI WAZA
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Katate-Dori                   IKKYO          (omote+ura)
Katate-Dori                   NIKYO          (omote+ura)
Katate-Dori                   SANKYO       (omote+ura)
Katate-Dori                   SHIHO NAGE (omote+ura)
Katate-Dori                   KAITEN NAGE
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Ryote-Dori                    SHIHO NAGE
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SUWARI WAZA 
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Shomen-Uchi                 JIYUWAZA
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Ryokata-Dori                  SANKYO       (omote+ura)
Ryokata-Dori                  YONKYO       (omote+ura)
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Kata-Dori Men-Uchi          IRIMI NAGE
Kata-Dori Men-Uchi          KOTE GAESHI
Kata-Dori Men-Uchi          KOKYU NAGE